Quick Answer: What Is Good For Stomach Flu?

What drinks are good for the stomach flu?

People with stomach flu should drink plenty of liquids such as clear soda, clear broths, or caffeine-free sports drinks.

Slow sips help to keep fluids down.

People who can’t keep food or drink down can snack on ice chips to keep hydrated..

How do you sleep with stomach flu?

If they struggling with stomach flu, there are also the added symptoms of nausea and vomiting. Anyone worried about getting sick during the night should sleep at an incline and on their side. This will reduce their chances of choking.

Is drinking water good for stomach flu?

The best fluids to drink are: clear liquids, such as water and broth. over-the-counter preparations like Pedialyte (good choice for any age) sports drinks, which can help with electrolyte replacement (this should be reserved for older children and adults)

How do you calm an upset stomach?

Some of the most popular home remedies for an upset stomach and indigestion include:Drinking water. … Avoiding lying down. … Ginger. … Mint. … Taking a warm bath or using a heating bag. … BRAT diet. … Avoiding smoking and drinking alcohol. … Avoiding difficult-to-digest foods.More items…

How do you get rid of the stomach flu fast?

Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water. … Ease back into eating. … Avoid certain foods and substances until you feel better. … Get plenty of rest. … Be cautious with medications.

How long does the stomach flu last?

Depending on the cause, viral gastroenteritis symptoms may appear within one to three days after you’re infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may persist as long as 10 days.

What food makes your stomach feel better?

The 12 Best Foods for an Upset StomachGinger Can Relieve Nausea and Vomiting. … Chamomile May Reduce Vomiting and Soothe Intestinal Discomfort. … Peppermint May Relieve Symptoms of Irritable Bowel Syndrome. … Licorice Can Reduce Indigestion and May Help Prevent Stomach Ulcers. … Flaxseed Relieves Constipation and Stomach Pain.More items…•

What should I eat for dinner after the stomach flu?

Bananas, rice, applesauce, and toast. Bananas, rice, applesauce, and toast are the foundation of the BRAT diet. Health professionals commonly recommend these bland foods for stomach complaints, as they’re gentle on your stomach.

Can you catch the stomach flu from the air?

Another way to catch the stomach flu is by breathing in airborne viruses after an ill person vomits. If the illness is not quickly recognized and steps immediately taken to control it, the infection will spread rapidly from person to person.

How do you feel when you have the stomach flu?

Gastroenteritis causes diarrhea, nausea, and possibly vomiting. You also may have a headache, fever, chills, and pain in your belly. The most common kind — the one caused by a virus — makes you feel sick 12 to 48 hours after you’re exposed to it, and it can last up to 3 days.

Will stomach flu heal itself?

The stomach flu typically resolves on its own within a few days. The most serious concern, especially for infants, toddlers, children, and the elderly, is dehydration. If you’re unable to rehydrate at home, call your doctor.

What kills stomach virus?

CDC recommends using bleach to kill it, including chlorine bleach or hydrogen peroxide.