What are the side effects of lemon?
Skin irritation is the most common side effect from using fruit acids.
Lemon is extremely acidic, which can irritate your skin.
You might experience excessive dryness, redness, and peeling of your skin.
These effects can be worse if you have sensitive skin..
Is drinking pure lemon juice healthy?
Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health.
Is it OK to drink lemon juice everyday?
Drinking lemon water regularly can cause enamel erosion or tooth decay because of the acid in the citrus fruit. Too much lemon water can also lead to heartburn, nausea, vomiting, and other gastroesophageal reflux symptoms.
Is cold lemon water good for you?
Drinking water cold is beneficial because it tastes better and you are more likely to drink more of it. Cold lemon water tastes delicious and so you are more likely to drink more of it.
Can too much lemon juice be harmful?
It can upset your stomach. Too much of anything is a bad thing, even when it comes to lemon water. While lemon juice contains a wide range of health benefits, squeezing too much in your water can cause dangerous side effects to your health including worsening ulcers and developing GERD, Livestrong reports.
How much lemon juice should you drink a day?
Also, how much lemon water you drink daily is important. According to Bengaluru-based nutritionist Dr Anju Sood and consultant nutritionist Dr Rupali Datta, having the juice of 2 lemons per day is enough to keep you hydrated in the summers, and it is perfectly healthy to drink lemon water every day.